27 Dec WOD 27th December 2019 Posted at 20:30h in WOD by Duncan 0 Comments 0 Likes Share TEAM WOD In Pairs – 20 min Time Cap 3rds 18 x Deadlifts @ 100/70 18 x HSPU 1 min Rest 4rds 15 x Power Cleans @ 65/40 15 x TTB 1 min Rest 5rds 12 x DB Snatch @ 22.5/15 12 x Burpees over DB
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