04 Dec WOD 5th December 2020 Posted at 20:30h in WOD by Duncan 0 Comments 0 Likes Share TEAM WOD SATURDAY Partner WOD 40 – 30 – 20 Pull Ups Sync DB Snatches @ 22.5/15 20 – 30 – 40 Sync Box Step Ups @ 22.5/15 TTB
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