02 May WOD 3rd May 2015 Posted at 21:11h in WOD by Katja 0 Comments 0 Likes Share Sista Sunday WOD Warm Up: 400m Run + Mobility A – 5 x 5 Strict Press (working to a heavy set of 5) B – 4 RFT 10 x Hang Power Cleans 10 x TTB 400m Run
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