09 May WOD 10th May 2015 Posted at 18:42h in WOD by Katja 0 Comments 0 Likes Share Sista Sunday WOD A – 5×3 deadlifts (working to a heavy 3) B – Partner AMRAP 6min Cluster ladder 1-2-3-4-5….ect Partner 1 does round 1, partner 2 does round 2, and so on…for 6mins Rest 3mins 4x400m relay
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