18 Mar WOD 19th March 2016 Posted at 21:25h in WOD by Duncan 0 Comments 0 Likes Share Warm Up: 400m Run + Mobility A – Hungry Hippo Warm Up B – Partner WOD FT 100 x Push Press 200m Partner Carry 100 x D.U each 200m Partner Carry 100 x Wallballs 200m Partner Carry
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