18 Jun WOD 19th June 2014 Posted at 21:44h in WOD by Duncan 0 Comments 0 Likes Share Warm Up A: Mobility + 800m Run Warm Up B: Snatch Tekkers Strength: Extra Mobility or Mon/ Tue/ Wed WOD: 3 RFT 50m Lunge Walk 30 x TTB 15 x Thrusters (50/30)
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