30 Apr Team WOD 1st May 2017 Posted at 22:14h in WOD by Red Morley Hewitt 0 Comments 0 Likes Share Coaches Warmup Team WOD- Teams of 3- 1 person working at a time – 2000m Row – 80 Ground to overhead (60/40) – 80 Push Ups – 1000m Row – 40 Ground to overhead – 40 TTB – 500m Row – 20 Ground to overhead – 20 Chest to bar
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