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Team WOD 19th May 2018

18 May Team WOD 19th May 2018

Posted at 20:30h in WOD by
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Team WOD Saturday

Coaches Warm Up

Teams of 3

20 RFT

15 x TTB
20 x Air Squats
15 x KB Swings @24/16

Max Distance on the Rower during the 20rds

 

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