WOD 29th May 2018

28 May WOD 29th May 2018

Team Tuesday

Warm Up: Coaches Warm Up

Partner WOD

Part A: 7 mins Establish Team Total 1 RM Thrusters (from the Floor)

3 min Transition

FT

42 – 30 – 18

Thrusters

Cal Row

Burpees over bar

(Split Reps between your pair)