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WOD 15th February 2019

14 Feb WOD 15th February 2019

Posted at 20:30h in WOD by
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Warm Up: Coaches warm Up

 

Strength: Build to a 5rep Thrusters for the day from the floor

 

Work Capacity: Open 17.5

10 Rounds

9 x Thrusters @ 42.5/30

35 x Dubs

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