07741 664856

 

WOD 18th February 2019

17 Feb WOD 18th February 2019

Posted at 19:41h in WOD by
0 Likes

Warm Up: Coaches warm Up

 

Skill: Barbell Cycling Power Cleans + SDLHP

 

Work Capacity: 20min AMRAP

5 x Thrusters @ 42.5/30

7 x Power Cleans

10 x SDLHP

No Comments

Sorry, the comment form is closed at this time.