WOD 20th April 2019

WOD 20th April 2019

Team WOD

In Teams of 3

5rds – max reps on each station

Max Cal row

Max Burpees

Max Db Box Step Overs

Max Strict Pull Ups


Score is total reps for each team member added together for all 5 rds

No Comments

Sorry, the comment form is closed at this time.