24 May WOD 25th may 2019 Posted at 19:37h in WOD by Duncan 0 Comments 0 Likes Share Warm Up: Coaches Warm Up In Teams of 3 120 cal AB 100 x STOH @ 55/35 100 cal AB 80 x Hang Power Cleans @ 65/40 80 cal AB 60 x Front Squats @ 75/45
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