WOD 7th May 2019

WOD 7th May 2019

Warm Up: Coaches Warm Up

Team Tuesday

Partner WOD

80 x Thrusters @ 40/25

65 x Hang Power Cleans @ 50/30

50 x Front Squats @ 60/40

35 x STOH @ 70/45

100 feet HS Walk / Or Bear crawl

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