17 Jul WOD 18th July 2019 Posted at 20:36h in WOD by Duncan 0 Comments 0 Likes Share Warm Up: Coaches Warm Up Skill: 10 min EMOM ODD – 1 – 5 x Strict HSPU EVEN – 5 – 10 x Strict TTB Work Capacity: 11min EMOM 75 x Dubs 15 x Power Snatches @ 35/25
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