WOD 2nd July 2019

WOD 2nd July 2019

TEAM TUESDAY

Warm Up: Coaches Warm Up

Partner WOD – 25min time cap

80 x Hang Power Cleans @ 60kg/40kg

80 x Front Squats @ 60/40

80 x Push Press @ 60/40

80 x Front Rack lunges @ 60/40

*With a Twist!!!

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