01 Jul WOD 2nd July 2019 Posted at 19:59h in WOD by Duncan 0 Comments 0 Likes Share TEAM TUESDAY Warm Up: Coaches Warm Up Partner WOD – 25min time cap 80 x Hang Power Cleans @ 60kg/40kg 80 x Front Squats @ 60/40 80 x Push Press @ 60/40 80 x Front Rack lunges @ 60/40 *With a Twist!!!
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