05 Jul WOD 6th July 2019 Posted at 20:30h in WOD by Duncan 0 Comments 0 Likes Share TEAM WOD Coaches Warm Up Partner WOD 19min Time cap 60 x Deadlifts @ 80/55 30 x Burpees 60 x Front Squats @ 70/45 30 x Burpees 60 x Push Press @ 60/40 30 x Burpees In remaining time Max Clean + Jerks @ 60/40
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