12 Aug WOD 13th August 2019 Posted at 19:34h in WOD by Duncan 0 Comments 0 Likes Share Team Tuesday Warm Up: Coaches Warm Up Partner WOD – 18min AMRAP 60 x Wallballs @ 20/14 50 x Deadlifts @ 80/50 40 x Dubs Each – you go i go format 30 x Toes Through Rings 20 x Hang Power Cleans @ 80/50
Sorry, the comment form is closed at this time.