WOD 17th August 2019

WOD 17th August 2019

Team WOD Saturday

Partner WOD – The 50’s – 22min AMRAP

50 cal row

50 x Box jump Overs

50 x Deadlifts @ 80/60

50 x Wallballs @ 20/14

50 x Ring Dips

50 x Wallballs @ 20/14

50 x Deadlifts @ 80/60

50 x Box Jump Overs

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