16 Aug WOD 17th August 2019 Posted at 19:40h in WOD by Duncan 0 Comments 0 Likes Share Team WOD Saturday Partner WOD – The 50’s – 22min AMRAP 50 cal row 50 x Box jump Overs 50 x Deadlifts @ 80/60 50 x Wallballs @ 20/14 50 x Ring Dips 50 x Wallballs @ 20/14 50 x Deadlifts @ 80/60 50 x Box Jump Overs
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