24 Aug WOD 25th August 2020 Posted at 19:43h in WOD by Duncan 0 Comments 0 Likes Share Warm Up: Coaches Warm Up Strength: 10 min EMOM 2 x Power Snatches @ 60% Workout: 3 min Max Wallballs @ 20/14 2 Min Rest 3 min Max Full KB Swings @ 24/16
Sorry, the comment form is closed at this time.